The Protocols

CORE Club
Classes

Small group sessions (3 to 6 people) for structured, dynamic, and intensive training. The energy of a group with the precision of coaching.

Flexible Access

Class Investment

Duration: 45–60 min | 3–6 Participants

Single & Packages

Single Session45 CHF
10-Session Pack400 CHF
20-Session Pack760 CHF

Monthly Subscriptions

1 Session / Week160 CHF
2 Sessions / Week300 CHF
3 Sessions / Week420 CHF

👉 Flexibility with guided progression

Hybrid Plan

On Request

A complete program combining private coaching and group classes. Ideal for maximizing results and personalized guidance.

Inquire Now
Core Booty
Lower Body / Tone

Core Booty

A class inspired by Brazilian training methods to develop a strong and aesthetic lower body. Focus: Glutes (BBL-style), Hamstrings, Legs, Core / Abs. Ideal for sculpting and strengthening the lower body.

CHF 45 / session

Upcoming Schedule

Monday09:00 AM
Sébastien
Thursday06:30 PM
Sébastien
View Details
Core Fight
Fitboxing

Core Fight

A fitboxing class combining boxing and physical conditioning. Focus: Cardio, Coordination, Full-body toning, Explosiveness. Fun, intense, and highly effective.

CHF 45 / session

Upcoming Schedule

Tuesday07:00 AM
Sylvain
Friday05:00 PM
Sylvain
View Details
Core Hybrid
Full Body / HIIT

Core Hybrid

A full-body class based on giant sets (exercise sequences with minimal rest). Includes Weights, Bodyweight, Resistance bands. Focus: Full-body strength, Maximum calorie burn, Muscular endurance.

CHF 45 / session

Upcoming Schedule

Wednesday06:00 PM
Sébastien
Saturday10:00 AM
Sylvain
View Details